I became a certified aerobics instructor in 2004 and have had so much fun teaching classes and attending workshops over the last few years. My favorite fitness convention was actually one that we hosted at UVA. We were able to book Petra Kolber (http://www.petrakolber.com/), a fitness guru, model, and inspiration! A year later, I built up the courage to present a total body conditioning class at a fitness expo in Elon, North Carolina. I was also on UVA's fitness expo team. We put together a routine for a spirit event that highlighted some hip-hop, step, kickboxing, and yoga moves that we incorporate into our classes. Enjoy this clip of us in action :)
No comments:
Post a Comment