Meet Trigger, my new best friend! Trigger and I have been hanging out for half an hour a day for the last month. The first time I used this, I nearly cried! It was that painful!! For the first couple of weeks, I continued to break out into a sweat even by just looking at it, torture leering its ugly head in my direction.
Fortunately persistence is paying off and my plantar fasciitis is steadily getting better. I even managed to run on Saturday morning with Shannon, Whitney, and Lance (my very own physical therapist!). This is quite the lesson in patience!
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